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Rooted In Wellness From Prep to Plate
Sun, Jan 18
|Wynyard Unitarian Church
Learn - Grow And Connect ! Your Monthly Time Saving Meal Prep!
Time & Location
Jan 18, 2026, 3:00 p.m. – 5:00 p.m. CST
Wynyard Unitarian Church, 330 Bosworth Street, Wynyard, SK S0A 4T0, Canada
About the event
Together, we’ll focus on real food, simple prep, and practical nutrition you can actually carry into everyday life.
Each recipe is intentionally chosen to support immunity, digestion, and balanced nutrition:
✨ Egg Roll in a BowlA gut-friendly, fibre-rich dish with protein and warming spices to support digestion and blood sugar.
✨ Minestrone SoupPacked with vegetables, beans, and herbs — perfect for immune support, gut diversity, and cozy winter nourishment.
✨ Hot Honey Salmon & Sweet Potato BowlsA balance of protein, healthy fats, and complex carbs to support hormones, energy, and metabolism.
✨ Our Meal together will be Mediterranean Chickpea & Quinoa BowlsPlant-forward, fibre-rich, and anti-inflammatory — ideal for gut health and sustained energy.
Tickets
General Admission
Sale ends
Jan 13, 3:05 p.m. CST
From $120.00 to $150.00
$150.00
+$7.50 GST
+$3.94 ticket service fee
$120.00
+$6.00 GST
+$3.15 ticket service fee
Total
$0.00
